Projects-2020

Discover Our Work in Year 2020

Through our epicenters, we deliver inclusive care, foster resilient communities, and create opportunities for healing and growth. Each project is a reflection of our commitment to meet people where they are, honour their stories, and walk alongside them on their journey to well-being. This is not work from a distance — it is work on the ground, powered by trust, shared purpose, and collective action.

The Comfort Project

The Comfort Project offers personalized, integrative support for individuals living with chronic pain. Through a combination of physical therapies, emotional resilience work, and holistic care, we help participants manage discomfort, rebuild movement, and regain a sense of control in their lives.

The Safe Horizon

The Safe Horizon supports survivors of domestic violence. Focused on rebuilding physical, emotional, and mental well-being, it empowers individuals to reclaim their self-esteem, confidence, and a renewed sense of safety—guiding them toward a new horizon of hope and resilience.

Thrive Well Project

The project offers therapeutic support for individuals of all ages, helping them navigate emotional challenges, and develop skills to manage life’s stresses. Focused on early intervention and prevention, the project equips participants with practical strategies to thrive in their everyday lives.

LEAD Project

The EAD Project is a collaborative initiative supporting the mental health and well-being of children and young people aged 2 to 16 years, alongside their parents and carers. Through a series of sessions, we equip families with tools, strategies, and support to nurture resilience and growth.

Walk-In Project

The Aarogyam Walk-in Clinic offers community-based, integrative support for managing long-term conditions. Through a multidisciplinary team of experts, we help individuals improve their health, reduce hospital visits, and enhance daily living with personalized, holistic care.

Pathway to Recovery

Pathways to Recovery is a community-based initiative that strengthens continuity of care. By involving patients actively in physiotherapy and self-management strategies, we ensure that healing continues beyond discharge—supporting resilience, mobility, and long-term well-being.

AiM COVID Project

The AiM COVID brings together innovation and grassroots support by helping local groups, organizations, and individuals access easy-to-use digital health tools. The project empowers communities to take an active role in monitoring, early detection, and collective health protection.

Back-to-Roots

Back to Roots is a community-led initiative that introduced Integrative Ayurveda to support individuals experiencing flu-like illnesses during the COVID-19 outbreak. It empowered individuals to manage symptoms naturally, and reconnect with self-care traditions during a critical time.

Stronger Together

Stronger Together supports individuals with underlying chronic conditions during COVID-19 lockdowns. Through focused support groups, the project helps people manage their health, stay connected, and build resilience—especially during lockdowns and times of heightened risk.

Care Calls Project

Volunteer-driven weekly phone calls offered emotional support to elderly, isolated, and vulnerable community members during COVID-19 lockdowns. The project created vital human connections at a time when many faced intense loneliness and uncertainty.

YOGA@WORK

YOGA@WORK brings the benefits of yoga into workplace settings, promoting physical health, mental well-being, and stress resilience among IT employees. Designed for busy professionals, the project supports healthier, more balanced work through accessible, practical yoga practices.

Lockdown Lifelines

Simple guides and multilingual helplines were developed to help underserved communities access food, medical care, and emergency support during COVID-19 outbreak. This initiative bridged critical information gaps during lockdowns, ensuring no one was left behind.

Home Wellbeing Circles

Small online peer-support groups provided guided relaxation, yoga, and mental health check-ins for families at home. These wellbeing circles provided emotional relief, daily routines, and fostered a deep sense of connection, belonging, and resilience throughout the long months of isolation.

Storytelling Series

Hosted virtual storytelling sessions where individuals shared ancestral resilience, traditional practices, lived experiences, and personal healing journeys during challenging times. The series fostered emotional strength, and offered collective hope across diverse communities.

Digital Bridge Program

By reducing digital isolation, the Digital Bridge Program provided essential tech support, digital devices, and basic training to older adults and non-English speakers, helping them stay connected to loved ones, health services, and community networks during COCID-19 Outbreak and lockdowns.

Healing Circles

Small, confidential online groups offering compassionate space for individuals coping with grief and emotional loss. Facilitated by trained listeners, these circles allowed people to share their stories, find support, and begin their personal healing journey within a caring community.

Breath of Calm

An accessible series teaching simple breathing, grounding, and body-centered techniques to help ease anxiety, panic, and emotional overload. Sessions empowered participants to build inner calm and regulate stress naturally, even amidst overwhelming external challenges.

Hope Workshop

Guided creative sessions blending mindfulness, storytelling, and expressive writing to help individuals manage fear, uncertainty, and anxiety. Workshops helped participants discover emotional anchors and pathways toward hope and strength during difficult times.

Memory Gardens Project

A creative remembrance project encouraging families and individuals to create symbolic memory gardens, whether in homes or virtual spaces. By planting flowers, sharing tributes, and lighting candles, communities honored loved ones lost and found healing through ritual.

Nurture Nest

Nurture Nest created safe, culturally sensitive spaces for expectant mothers to receive emotional support, health guidance, and stress management techniques during pregnancy. Online circles helped women build resilience, strengthen social connections during COVID-19.

Memory Moments

Memory Moments offered gentle, creative activities for individuals living with dementia and their caregivers, fostering connection through music, storytelling, and reminiscence therapy. The project helped ease isolation, support cognitive engagement, and nurture emotional bonds.

Back to Projects

Projects 2021